Why do you need to masturbate?

Why do you need to masturbate?

People masturbate for various reasons. Masturbation can bring many benefits to our body and mind, so why do you need to masturbate? Today I will discuss the myths and truths about masturbation, the benefits it can bring to us, and tips for masturbation.

Myths and truths about masturbation

There are many myths about masturbation. For example, masturbation will make you go blind, people in relationships will not masturbate, masturbation can cause erectile dysfunction, only losers masturbate, masturbation is harmful to the body, etc. It’s time to bust these myths Okay, forget these alarmist remarks.

The truth about masturbation. Not only does masturbation not have a negative impact on our body and mind, research has proven that masturbation is indeed helpful to our physical and mental health, and it is a small habit to maintain health.

What benefits can masturbation bring us?

1. Better sleep quality

The process of masturbating will produce the release of hormones such as oxytocin and prolactin, which will make us sleepy and help us fall asleep better and have better sleep quality. This is why many people choose to do it before going to bed. Reasons to masturbate, if you want better sleep quality, why not give it a try?

2. Make us healthier

Masturbation is also a form of exercise. Studies have shown that masturbation can reduce the probability of prostate cancer in men. Of course, masturbation is also good for women. Masturbation can reduce the risk of cervical infections and urinary tract infections in women.

And masturbation can exercise your pelvic floor muscles, making your pelvic floor muscles stronger. During masturbation, the pelvic floor muscles will involuntarily contract. Like other muscles, they will become stronger when you use them. This will bring us a benefit. The stronger the pelvic floor muscles are, the stronger the sexual desire will be, and the more intense sex can be felt.

3. Improve your mood

Dopamine is produced during masturbation, making you feel pleasure and pleasure while relieving stress and anxiety. Masturbation is an effective way to relieve stress and anxiety because it boosts endorphins and other hormones that relieve stress. Focusing on the process of sex and putting other things aside temporarily can also be very helpful in relieving stress and anxiety. Masturbating improves your mood and makes you happier in the process.

4. Makes for better sex

Masturbation can ignite your desire for sex and allow you to better understand your body and sensitive areas. Of course, you can try various things that make you feel happy, such as your hands, vibrators, and shower heads to explore yourself. body touching itself.

You can also better describe to your partner the behaviors you like and what you want them to do. Give yourself and your partner a better and more pleasurable sexual experience.

5. No risk of pregnancy and sexually transmitted diseases

Masturbation eliminates the need to worry and worry about pregnancy or sexually transmitted diseases, and allows us to enjoy the happiness of the moment more. Although you don’t have to worry about pregnancy or sexually transmitted diseases when masturbating. But cleaning and aftercare are still essential. Cleaning is not just about cleaning your body and hands, but also sex toys, bedding, etc.

6. Boost your confidence

Masturbation is also a way to enhance your confidence. You don’t have to think about pregnancy or pleasing your partner. You can feel your own happiness better. You can also overcome your lack of sexual confidence and make yourself sexually satisfied and during sex with your partner. It can also tell your partner more accurately what kind of behavior can be more pleasurable and better enjoy orgasm.

Masturbation techniques

1. How to introduce sex toys for better masturbation

If you want to get a better orgasm, you might as well try adding sex toys to your masturbation. It will not only bring new stimulation and more intense orgasms to your masturbation, but you can also experience sex toys of different types, materials, and functions. Better understand how you like to feel. And using sex toys, you can try out the stimulation and feelings brought by various orgasms and experience mixed orgasms at the same time. As a newbie exploring sex toys, I recommend this rose clitoris suction cup, which can stimulate the clitoris very well to achieve more intense clitoral orgasms. It also has a beautiful appearance and is concealed so that no one can detect it as a sex toy. advantage.

2. How to masturbate in a shared apartment without being discovered

How to masturbate in a shared apartment without being discovered? You can choose to masturbate in the bathroom. The sound of water in the shower can be well covered, and it can also add excitement and atmosphere while taking a shower. Or you can try to choose quiet time or play music to cover up the sound, etc.

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